U mad? Or just hungry?

 

Normal humans make about 35k decisions on a typical day — and whether or not they’re good ones depends a lot on what our stomachs say.

You’re probably familiar with the idea of “decision fatigue” — the idea that each decision we make pulls from a single, limited pool of energy. But, how big of a pool we start from, and how fast we drain it, is impacted by a bunch of factors.

And recognizing when our “decision tank” is running low is crucial to making good judgments. AKA, not yelling at Sven, the intern, for bringing you a latte with 2% milk instead of soy.
HALT in the name of Sven

Human behavior expert Melody Wilding suggests using the “HALT system” to ask yourself whether or not you’re in any condition to make a rational decision.

The method boils down to taking stock of a few basic needs and asking yourself whether you’re:

Hungry: “Hanger” is real. Low blood sugar can make you feel anxious and cranky (take, for example, a study which found that judges ruled more harshly right before lunch). So before you scald someone with a boiling hot latte, grab a cheese stick.
Angry: If you’re actually experiencing non-food related anger, research shows that “venting” has “virtually no benefits,” and can actually increase negative feelings. Wilding suggests journaling or meditating to re-center. Dear diary, I hate Sven…
Lonely: Humans are social by nature, and turns out, the warmth of your laptop isn’t a replacement for human touch. If you find yourself spiraling, phone-a-friend, or take a break to grab coffee with a coworker.
Tired: Fun fact, going through life in a state of perpetual exhaustion isn’t sustainable. Having good “sleep hygiene,” (a nightly bedtime routine) is just as important as brushing your teeth.

HALT — It’s pretty simple stuff. And your interns will thank you.

Money from Mobile

How to make more money with your website on mobile devices

Did you know having a mobile-friendly website increases the chance of the costumer buying your product buy more than 50%! In fact, around one third of ALL PURCHASES are made on mobile.

That means in order to get more customers MAKE SURE you provide the best mobile experience for your users. Here are some tips you might like:

  1. Make sure your site is responsive
  2. Make sure you website loads as fast (or faster) on mobile
  3. Simplify your checkout page
  4. Make a mobile app (it might not do too much but it wouldn’t be a bad idea)

Now go ahead make these changes to your website sit back and see the results.

How To Make Money In Mobile Marketing

There are so many choices when starting a mobile marketing plan that you might not know where to begin. The ideas discussed below were selected to help you become smarter at using mobile marketing tools for your business.

Your mobile marketing campaign will not get very far if it doesn’t take your target demographic’s interests into perspective.

Mobile content should be brief and easily understood. They need easily understand and absorb the message that you want to convey.

It can be hard to make a mobile website that is attractive. It is best to hire a professional website designer with experience in mobile websites.

Wait for the results  on your first mobile marketing campaign before beginning a second one.

The most successful mobile marketing strategies implement changes gradually.You should operate this approach for your company. Use everything you have access to.

Although many mobile users actively send text messages and use their phones to check their email, most people haven’t got a clue what they mean.If people can’t figure out what you’re trying to tell them, the message is not likely to win you any sales.

You may find people telling you to go away or telling you they want more, but keep in mind that any information from a consumer should be treated as valuable input.

Make sure that your mobile marketing ad to send on and they perhaps they will.

While mobile marketing is an effective way to connect with your customers, it needs to have the capability of working on multiple platforms. If not, you could lose customers due to technical issues.

Use A/B testing on your mobile version of landing page.You can progress with your mobile campaign with the best landing page.

If you decide to incorporate SMS messaging as part of your mobile marketing campaign, be sure that you are honest about how many texts you will be sending out, and have an easy way to opt-out. If using SMS, it can be detrimental because of the integrated ties that mobile device release systems use. It can seem like it’s invading peoples’ privacy.This honesty will go a long way to build up your brand.

As you can see, most mobile marketing techniques share some fundamentals. They differ based on their technology and application. Do some research and use your common sense in choosing the most ideal approaches for your business, your budget and yourself.

Improve your MEMORY Power with these Simple Tips

Most of us are blessed with amazing set of intelligence and memory power to recollect every incident in very minute details. People often get amazed by seeing people’s memory power and often claim them to be the blessed ones. But recent set of studies related to Neuro Plasticity revealed that anyone can work on his memory power and increase the same significantly with his consistent efforts. It’s set of discipline that one puts himself in to manure his remembrance power.

Tips to Improve your remembering power

All we need to do is to follow some simple tips wholeheartedly and religiously. Those simple tips are as follows:

  • Bring Mindfulness In Life: Person don’t remember any detail of things and keeps forgetting to do list mainly because he is not mindful of his acts. Distraction is what this technology driven world brings in which makes it very difficult for a person to stay aware of this present moment. He keeps living in past, regretting what have happened and keep building plans for the future. In doing so he loses the sense of focus from this present moment and because of this his mind doesn’t capture what is happening now and makes a person forget things often. People can practise mindfulness meditation at least 20 minutes a day to strengthen their awareness in the present moment. In doing they will gain good focus of task in hand and will function efficiently.
  • Take Enough of Sleep: Our brain and its circuitry properly stores information when we are at sleep. In sleep our brain rejuvenates itself and nourishes every neural pathway to function well. It is found in research that person with good memory have tendency to get good deep sleep. So do take ample of deep sleep to make your mind sharper.
  • Eat Right Memory Diet: There are foods which enhance functioning of the brain and makes brain work in more efficient manner. Foods like Almonds, Nuts, Vitamin-C enriched food etc. makes brain more alert and sharp. So people should make that food part of their diet and also they should stay away from junk and frozen foods which makes brain dizzy and dull.
  • Take Notes: Proper notes taking habit helps brain to recollect the sequence of events more easily. So person who aspires to improve their memory should make a habit of writing things down often to have brain hardcode everything.
  • Avoid Multitasking: Brain loses its ability to work or function when it has been put in the circumstance where he is propelled to do more than one task at any point of time. Involving brain in parallel tasks loses its capability to record each set of event independently and makes brain freak out and register events randomly. As it is innate capability of the human brain to do one task at any point of time so if person is involves him in multi-tasking, than he himself is challenging brain to function smoothly. So habits like watching T.V while eating food, listening to music while working, talking to someone while driving is all the examples of the activity which distracts the brain and makes its memory power weak.

3 Freight Shipping Options Available to You

When shipping freight is one facet of your business, there are a number of logistics companies that can handle this task for you. Before you commit your freight to a transportation company, it is a good idea to get some references and to shop around for the best quotes. Those quotes will vary depending on the shipping option you choose. In some cases, you may have to chose one option over the other due to time, handling or temperature constraints. In other cases, you may have enough wiggle room to choose the least expensive mode.

Here are three shipping options available to you.

Third-Party Logistics

Third-party logistics, aka 3pl shipping, has become a popular shipping option over the last few years. A logistics company essentially takes over the product warehousing, order fulfillment and freight forwarding duties for its client. Additionally, the client is keep apprised of the status of the goods at all times. Completely outsourcing freight responsibilities can be a valuable money and time saver that allows you to focus on other aspects of your business.

Intermodal

Intermodal is a shipping option that combines rail, ship and truck. As the freight travels, it remains in its container and is not touched when it changes from one transport mode to another. Intermodal has grown in popularity because it has proven to be efficient due to the rail component. Since trains receive the right of way on the road and do not have to battle traffic, rail transport is productive. Additionally, rail transport is not affected by higher gas prices and labor shortages, so it remains cost-efficient.

Over the Road

Over the road (OTR) shipping offers the most flexibility in regards to the types of freight that can be handled. OTR can accommodate products that require a certain temperature setting like food products, are less than a truckload or must be transported on a flatbed. Shipments that must arrive by a certain date and time, for example, should be sent OTR since the rest of the load can be worked around the time-sensitive one. When shipments are less than a truckload but exceed a certain volume, OTR will offer the best rate, too.

Ensuring your freight is delivered on-time and without damages does not have to be time-consuming. Transportation companies offer third-party logistics, intermodal and over the road options that get the job done.